Work Train Fight’s Youth Boxing Program It’s an exciting time to be a teenager. That is, if you are a WTF teen. Youth Boxing for Change was born out of the Work Train Fight Youth Boxing Program, which was started in May 2016. And it is booming. Last week we kicked off our summer semester. […]
As days get longer and warm, summer night beckon, you may find yourself staying up later than usual. While hanging out for that extra round of drinks might be fun, the lack of sleep could be compromising your training. Guest blogger Sarah, editor of sleepydeep.com, tells us how a lack of ZZZ’s can hurt your boxing. Enjoy! […]
Drake said: I don’t like my girls single, I like my chicks in two. Doublemint Gum said: Double your pleasure, double your fun. […]
Shhh…We Have A Secret Our members know something you don’t. Work Train Fight is not just another boutique boxing gym. We’re not here to provide the latest trendy workout. We’re not here to get you sweating, meanwhile neglecting your form. We ARE here to teach you real boxing. Here’s how. At Work Train Fight we […]
Youth Boxing Worldwide OK WTF-ers, we’re at it again. What’s better than promoting youth boxing and empowerment right here in New York City? Doing it here, and across the globe. We are working with #GotGloves?, an amazing initiative that provides boxing equipment to youth boxing gyms in Uganda. Please take a minute to read their […]
Better Than Good If asked, most people will say their gym is good. Meaning it is a good place to workout. It is a good place to do a little bit of cardio, maybe some weights. Spend an hour or so a few times a week and then go home. Most people rush to leave. […]
Cyndi Lauper has been telling us since since the ’80s that Girls Just Want to Have Fun. At Work Train Fight, we’re singing a different tune. It’s called Girls Just Want to Fight. WTF Women Kick Butt: Last Saturday and Every Day Take this past Saturday for example. We had forty of our most kick-butt women […]
WORK TRAIN FIGHT, New York City’s premiere boxing gym is offering our best boxing promotion yet! $97 for your first month will get you daily bootcamp classes, 1 personal training session, 2 semi-private sessions and FREE hand wraps. You can’t match this deal anywhere, trust us, we looked. Let’s break it down. Boutique on a Budget […]
November 11, 2016 was a special day. We had many things to celebrate. El Jefe’s birthday. Our second Fight Night. And, most importantly (sorry Jefe), Work Train Fight’s seventh anniversary. That’s right, seven years ago a dream became a reality. A safe space was created for people looking to try a new activity, explore something new. […]
We work hard. Really really hard. What do we work at? Empowering our community. Why do we do it? Because we possess the belief that we can change the world. As small as the steps may be, we know that the positive effects grow with every single step forward we take. With that, I am […]