In honor of Women’s History Month and International Women’s History Day… Work Train Fight presents… The Top 5 Reason Why Women Rock: We make babies. Literally little humans grow inside our bodies. Pretty cool. 2. Because “MOM” is the most popular tattoo of all time…. 3. Women make up 70% of WTF members and 90% […]
2017 was a big year for Work Train Fight. In fact, each month there was a milestone or an event that made us proud. In January we launched our PT Now program, making personalized training available to everyone. In February we formed our Fundraising Committee, made of WTF members who want to make a difference. […]
With the end of 2017 rapidly approaching, and a million and a half articles out there telling you how to be healthy over the holidays, Work Train Fight wanted to weigh in. Below, our trainers pass on their wisdom from years of living clean, healthy, active lives. Or so you’d think… “One Christmas I took […]
Everyone loves turkey… No doubt about that. And football, and stuffing and pie. Definitely pie. But we also know, or at least I hope, that Thanksgiving is about way more than all that. Maybe you don’t get along great with your family. Or you have different politics, different world-views. Maybe you feel like a black […]